My coaching program, and workshop based on it, is called "Achieve Your Ultimate Goal First."
The program begins with a set of 4 weekly sessions (in person or by video), with the option of continuing the process after that. These initial sessions are structured to help you perform a cycle of the following process:
1) Clarify your ultimate goals. 2) Find ways to immediately bring the essence of those goals into your daily routine, access your full aliveness and allow that powerful energy to spread through your life. 3) Identify and overcome the inevitable obstacles that try to drain your aliveness and get in the way. 4) Create mini habits and find tiny solutions to maximize the moments of aliveness you feel every day.
In this coaching process, we view life through the lens of aliveness. What brings you aliveness and what drains it? In what moments do you feel gratitude and "enoughness" from the mere fact that you are alive right now? In what moments do you feel as if nothing you do will ever be good enough? These are the clues that illuminate your path to happiness.
Aliveness leads to more aliveness. When you clarify what gives you the most pure aliveness, and you sprinkle more of it into your daily routine, everything gets easier and more opportunities present themselves. We get less suffering, more peace. Less boredom, more fun. Less loneliness, more connectedness.
After the 4 initial sessions described above, Many clients find it useful to continue having the safety, space, and support from my coaching practice. Some decide to repeat the process, and some simply want continued contact for what life brings up.
Email firstname.lastname@example.org or call 917-426-3444 for a free coaching consultation. Go to the homepage and scroll down to see reviews from previous coaching clients.
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Email: Dave@effortwise.com Call: 917-426-3444 Contact for more information on coaching or trainings.