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Cognitive Performance Coaching For:

Emotions don't make you look incompetent. Trying to hide them does.

Where's your pressure coming from?
M.S. Neuroscience & Education, Columbia University Certified Applied Positive Psychology Coach Author: Interview Like A Human

What people say about Dave's coaching

Tiffany K. from KY

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Clients often leave calmer, clearer, and finally able to move on something they've been stuck on for months.

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Dave Wolovsky

I'm not calm in high-stakes moments either.

I'm awkward. At 25 I shook through a talk to 50 parents, on a subject I knew cold.

Preparing more didn't fix it. Understanding it didn't fix it either.

What worked was letting the feeling come along instead of fighting it. So I studied why that works, and I built sessions around it.

I still get nervous. I help people show up to those moments better anyway.

  • M.S. Neuroscience & EducationColumbia University
  • Certified Applied Positive Psychology Coach
  • Coaching one-on-oneSince 2018 · 100+ clients
  • AuthorInterview Like A Human

I majored in math at Wesleyan University, then spent two years in Thailand teaching English before coming home to teach math, meditation, and brain exercises to senior citizens.

I started my Positive Psychology Coaching practice in 2014 while still in the classroom. In 2018, I graduated from Columbia University with an M.S. in Neuroscience & Education and moved into full-time coaching, both career coaching and life coaching. Along the way I picked up additional training as a yoga teacher, an Imago couples therapy coach, and a Mindfulness Based Cognitive Therapy coach.

Since 2023, I've been focused on one question: how much momentum and transformation can a single coaching hour actually produce? Everything I offer now is built around that answer.

Which one is yours?

© 2026 David Wolovsky · Certified Applied Positive Psychology Coach · M.S. Neuroscience & Education, Columbia University

Coaching is not a substitute for therapy or mental health treatment.